Recreation Centers of Sun City West
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Class Details

Class Name: Spring 2020: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 15-July 8, RH Johnson Group Fitness Room (S106):ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 15-July 8, RH Johnson Group Fitness Room
Number of Slots: 23
Openings: 21
Description: Amp up or fire up your fitness resolutions by taking this fun, effective and engaging class. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. It reduces health risks, keeps excess pounds at bay, strengthens your heart and boosts your mood. In Zumba you will get a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility and boosted energy. If you enjoy Zumba, you're also more likely to do it regularly — and experience its benefits as an aerobic exercise. S Amp up or fire up your fitness resolutions by taking this fun, effective and engaging class. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. It reduces health risks, keeps excess pounds at bay, strengthens your heart and boosts your mood. In Zumba you will get a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility and boosted energy. If you enjoy Zumba, you're also more likely to do it regularly — and experience its benefits as an aerobic exercise.

Class Schedule:
06/15/20 - 07/08/20
Mon 05:30 PM - 06:30 PM
Wed 05:30 PM - 06:30 PM

Categories Assigned to this Class Session:
   Health and Fitness

Total Cost = $50.00 for 8 Meetings

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Session Schedule

Date Times Location
Monday June 15, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday June 17, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday June 22, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday June 24, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday June 29, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday July 01, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday July 06, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday July 08, 2020 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 

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Class Name Sign Up!
Spring 2020: AGING WELL, Monday, May 11, 3:30-5:30pm, Beardsley Recreation Center, Agave Room (S115) Click Here to Sign Up
Spring 2020: ART of SHAMANIC JOURNEYING, 9am-Noon, Friday, April 24, Kuentz recreation center, Multi-craft room 5 Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, April 7-30, RH Johnson Group Fitness Room (S107) Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, June 2- July 2, RH Johnson Group Fitness Room (S109) Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, May 5-28, RH Johnson Group Fitness Room (S108) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays, April 27-May 20, RH Johnson Group Fitness Room (S111) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays, May 25-June 17, RH Johnson Group Fitness Room (S112) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays,June 22- July 6, RH Johnson Group Fitness Room (S110) Click Here to Sign Up
Spring 2020: BRIDGE FOR BEGINNERS, 6:00-8:00pm, Thursdays, April 2, 9, 16, 23, 30, May 7, 14, and 21, Beardsley Recreation Center, Mesquite Room (S128) Click Here to Sign Up
Spring 2020: FINANCIAL BLUNDERS TO LEARN FROM, 1:00pm to 3:00pm, Thursday, April 30, Palm Ridge Recreation center, Summit Hall B Click Here to Sign Up
Spring 2020: KEEPING YOUR BRAIN FIT AND MEMORY SHARP, 1:00-3:00pm, Tuesday, April 7, RH Johnson Lecture Hall (S116) Click Here to Sign Up
Spring 2020: MUSIC OF WWII, 1:00-3:00pm, Friday, May 8, RH Johnson Lecture Hall (S101) Click Here to Sign Up
Spring 2020: REVERSE MORTGAGES, Thursday, June 25, 1:00-3:00, RH Johnson Lecture Hall Click Here to Sign Up
Spring 2020: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, April 28-May 7, RH Johnson Group Fitness Room (S102) Click Here to Sign Up
Spring 2020: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, May 26-June 18, Johnson Group Fitness Room (S103) Click Here to Sign Up
Spring 2020: TAKING REQUIRED MINIMUM DISTRIBUTIONS, Thursday, may 28, :00-3:00pm, RH Johnson Lecture Hall Click Here to Sign Up
Spring 2020: TAKING WOW! PHOTOS WITH YOUR CELL PHONE, workshop, 1:00-3:00pm, Thursdays, April 23, 30 and May 7, RH Johnson Lecture Hall (S102) Click Here to Sign Up
Spring 2020: WALKING the CAMINO de SANTIAGO, 1:00-3:00pm, Tuesday, May 19, RH Johnson Lecture Hall. Click Here to Sign Up
Spring 2020: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, April 27-May 20, RH Johnson Group Fitness Room (S105) Click Here to Sign Up
Winter 2020: NAVAJO CODE TALKERS, 1:00-3:00pm, Monday, April 6, RH Johnson Lecture Hall (S102) Click Here to Sign Up
Winter 2020: SWIM STROKE IMPROVEMENT: Monday April 13,, Tuesday April 14 and Thursday, April 16, 6:30-7:15pm, Beardsley Recreation Center, Pool (W742) Click Here to Sign Up
Winter 2020: WRITING YOUR MEMOIR, 1:00-3:30 pm, Wednesdays, April 22 and 29 RH Johnson Recreation Center, Mens' Club, Stampede Room (W736) Click Here to Sign Up