Recreation Centers of Sun City West
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Class Details

Class Name: Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays,June 22- July 6, RH Johnson Group Fitness Room (S110):BARRE, Noon-1:00pm, Mondays and Wednesdays,June 22- July 6, RH Johnson Group Fitness Room (
Number of Slots: 23
Openings: 23
Description: Barre is a unique combination of ballet barre work, core conditioning, and muscle strengthening that utilizes yoga, Pilates, and orthopedic exercise hands-on training. The focus is on alignment and strength that results in better posture, better movement, and a better you! This one-hour class will help build proper alignment, strengthen the muscles to support that alignment, and leave you feeling strong and successful. The Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout ends with stretching to create long, lean muscles without bulk. The Barre technique works to defy gravity by tapering everything in and lifting it up! You get a total workout with your body sculpted, mind sharpened, motivation heightened, and attitude transformed! Please note, you will need a SCW Rec card to get into the facility.

Class Schedule:
06/22/20 - 07/06/20
Mon 12:00 PM - 12:59 PM
Wed 12:00 PM - 12:59 PM

Categories Assigned to this Class Session:
   Health and Fitness
   Skill Building

Total Cost = $31.25 for 5 Meetings

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Session Schedule

Date Times Location
Monday June 22, 2020 12:00 PM - 12:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday June 24, 2020 12:00 PM - 12:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday June 29, 2020 12:00 PM - 12:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday July 01, 2020 12:00 PM - 12:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday July 06, 2020 12:00 PM - 12:59 PM RH Johnson group Fitness Room:Group Fitness Room
 

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Class Name Sign Up!
Spring 2020: AGING WELL, Monday, May 11, 3:30-5:30pm, Beardsley Recreation Center, Agave Room (S115) Click Here to Sign Up
Spring 2020: ART of SHAMANIC JOURNEYING, 9am-Noon, Friday, April 24, Kuentz recreation center, Multi-craft room 5 Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, April 7-30, RH Johnson Group Fitness Room (S107) Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, June 2- July 2, RH Johnson Group Fitness Room (S109) Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, May 5-28, RH Johnson Group Fitness Room (S108) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays, April 27-May 20, RH Johnson Group Fitness Room (S111) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays, May 25-June 17, RH Johnson Group Fitness Room (S112) Click Here to Sign Up
Spring 2020: BRIDGE FOR BEGINNERS, 6:00-8:00pm, Thursdays, April 2, 9, 16, 23, 30, May 7, 14, and 21, Beardsley Recreation Center, Mesquite Room (S128) Click Here to Sign Up
Spring 2020: FINANCIAL BLUNDERS TO LEARN FROM, 1:00pm to 3:00pm, Thursday, April 30, Palm Ridge Recreation center, Summit Hall B Click Here to Sign Up
Spring 2020: KEEPING YOUR BRAIN FIT AND MEMORY SHARP, 1:00-3:00pm, Tuesday, April 7, RH Johnson Lecture Hall (S116) Click Here to Sign Up
Spring 2020: MUSIC OF WWII, 1:00-3:00pm, Friday, May 8, RH Johnson Lecture Hall (S101) Click Here to Sign Up
Spring 2020: REVERSE MORTGAGES, Thursday, June 25, 1:00-3:00, RH Johnson Lecture Hall Click Here to Sign Up
Spring 2020: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, April 28-May 7, RH Johnson Group Fitness Room (S102) Click Here to Sign Up
Spring 2020: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, May 26-June 18, Johnson Group Fitness Room (S103) Click Here to Sign Up
Spring 2020: TAKING REQUIRED MINIMUM DISTRIBUTIONS, Thursday, may 28, :00-3:00pm, RH Johnson Lecture Hall Click Here to Sign Up
Spring 2020: TAKING WOW! PHOTOS WITH YOUR CELL PHONE, workshop, 1:00-3:00pm, Thursdays, April 23, 30 and May 7, RH Johnson Lecture Hall (S102) Click Here to Sign Up
Spring 2020: WALKING the CAMINO de SANTIAGO, 1:00-3:00pm, Tuesday, May 19, RH Johnson Lecture Hall. Click Here to Sign Up
Spring 2020: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, April 27-May 20, RH Johnson Group Fitness Room (S105) Click Here to Sign Up
Spring 2020: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 15-July 8, RH Johnson Group Fitness Room (S106) Click Here to Sign Up
Winter 2020: NAVAJO CODE TALKERS, 1:00-3:00pm, Monday, April 6, RH Johnson Lecture Hall (S102) Click Here to Sign Up
Winter 2020: SWIM STROKE IMPROVEMENT: Monday April 13,, Tuesday April 14 and Thursday, April 16, 6:30-7:15pm, Beardsley Recreation Center, Pool (W742) Click Here to Sign Up
Winter 2020: WRITING YOUR MEMOIR, 1:00-3:30 pm, Wednesdays, April 22 and 29 RH Johnson Recreation Center, Mens' Club, Stampede Room (W736) Click Here to Sign Up