Recreation Centers of Sun City West
Welcome Guest. | Sign Up | Log In      Support: 623.544 6024

Registration Page

Registration will not be complete until you click the Register button after you Login or Sign Up below.

Class Details

Class Name: Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, June 2- July 2, RH Johnson Group Fitness Room (S109):B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, June 2-July 25, RH Johnson Group Fitness Room
Number of Slots: 23
Openings: 18
Description: Note-- this is a five week, 10 class session) Do you want to slim and trim your body, tone your muscles, lose weight and feel great? Is your current routine stale or are you looking for more of a challenge? Come join us for an hour of cardio endurance, resistance training, calisthenics, body weight and strength training. You will burn fat, build muscle and kick-start your metabolism with this class. We will be doing short cardio intervals mixed in with various resistance exercises using your own body weight, hand weights, bands plus an extra dose of ab work. Exercises will be customized for your level of fitness by demonstrating high or low impact so you can choose what works best for you. If you want a fresh workout and want to have fun doing it, come join the B-Fit Cardio Strength Class. Lets use the body you have to create the body you want! You will need a good pair of running/walking sneakers, proper workout attire and your own mat only if you prefer. This class is for people who want to get fit or anyone who wants to take their workout to the next level. Please consult with your physician before beginning any exercise program

Class Schedule:
06/02/20 - 07/02/20
Tue 06:00 PM - 06:59 PM
Thu 06:00 PM - 06:59 PM

Categories Assigned to this Class Session:
   Health and Fitness

Total Cost = $62.50 for 8 Meetings

Begin Registration: Login or Create Account

Existing Users   |    New Users

Recover Password

Session Schedule

Date Times Location
Tuesday June 02, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Thursday June 04, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Tuesday June 09, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Thursday June 11, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Tuesday June 16, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Thursday June 18, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Tuesday June 23, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 
Thursday June 25, 2020 06:00 PM - 06:59 PM RH Johnson group Fitness Room:Group Fitness Room
 

Changed your mind?
Choose another class below!

Class Name Sign Up!
Spring 2020: AGING WELL, Monday, May 11, 3:30-5:30pm, Beardsley Recreation Center, Agave Room (S115) Click Here to Sign Up
Spring 2020: ART of SHAMANIC JOURNEYING, 9am-Noon, Friday, April 24, Kuentz recreation center, Multi-craft room 5 Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, April 7-30, RH Johnson Group Fitness Room (S107) Click Here to Sign Up
Spring 2020: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, May 5-28, RH Johnson Group Fitness Room (S108) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays, April 27-May 20, RH Johnson Group Fitness Room (S111) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays, May 25-June 17, RH Johnson Group Fitness Room (S112) Click Here to Sign Up
Spring 2020: BARRE, Noon-1:00pm, Mondays and Wednesdays,June 22- July 6, RH Johnson Group Fitness Room (S110) Click Here to Sign Up
Spring 2020: BRIDGE FOR BEGINNERS, 6:00-8:00pm, Thursdays, April 2, 9, 16, 23, 30, May 7, 14, and 21, Beardsley Recreation Center, Mesquite Room (S128) Click Here to Sign Up
Spring 2020: FINANCIAL BLUNDERS TO LEARN FROM, 1:00pm to 3:00pm, Thursday, April 30, Palm Ridge Recreation center, Summit Hall B Click Here to Sign Up
Spring 2020: KEEPING YOUR BRAIN FIT AND MEMORY SHARP, 1:00-3:00pm, Tuesday, April 7, RH Johnson Lecture Hall (S116) Click Here to Sign Up
Spring 2020: MUSIC OF WWII, 1:00-3:00pm, Friday, May 8, RH Johnson Lecture Hall (S101) Click Here to Sign Up
Spring 2020: REVERSE MORTGAGES, Thursday, June 25, 1:00-3:00, RH Johnson Lecture Hall Click Here to Sign Up
Spring 2020: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, April 28-May 7, RH Johnson Group Fitness Room (S102) Click Here to Sign Up
Spring 2020: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, May 26-June 18, Johnson Group Fitness Room (S103) Click Here to Sign Up
Spring 2020: TAKING REQUIRED MINIMUM DISTRIBUTIONS, Thursday, may 28, :00-3:00pm, RH Johnson Lecture Hall Click Here to Sign Up
Spring 2020: TAKING WOW! PHOTOS WITH YOUR CELL PHONE, workshop, 1:00-3:00pm, Thursdays, April 23, 30 and May 7, RH Johnson Lecture Hall (S102) Click Here to Sign Up
Spring 2020: WALKING the CAMINO de SANTIAGO, 1:00-3:00pm, Tuesday, May 19, RH Johnson Lecture Hall. Click Here to Sign Up
Spring 2020: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, April 27-May 20, RH Johnson Group Fitness Room (S105) Click Here to Sign Up
Spring 2020: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 15-July 8, RH Johnson Group Fitness Room (S106) Click Here to Sign Up
Winter 2020: NAVAJO CODE TALKERS, 1:00-3:00pm, Monday, April 6, RH Johnson Lecture Hall (S102) Click Here to Sign Up
Winter 2020: SWIM STROKE IMPROVEMENT: Monday April 13,, Tuesday April 14 and Thursday, April 16, 6:30-7:15pm, Beardsley Recreation Center, Pool (W742) Click Here to Sign Up
Winter 2020: WRITING YOUR MEMOIR, 1:00-3:30 pm, Wednesdays, April 22 and 29 RH Johnson Recreation Center, Mens' Club, Stampede Room (W736) Click Here to Sign Up