Recreation Centers of Sun City West
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Class Details

Class Name: Spring 2019: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 17- July 10 , RH Johnson Group Fitness Room (S104):ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 17- July 10
Number of Slots: 22
Openings: 19
Description: Keep up or fire up your fitness resolutions by taking this fun, effective and engaging class. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training. It reduces health risks, keeps excess pounds at bay, strengthens your heart and boosts your mood. In Zumba you will get a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility and boosted energy. If you enjoy Zumba, you're also more likely to do it regularly — and experience its benefits as an aerobic exercise.

Class Schedule:
06/17/19 - 07/10/19
Mon 05:30 PM - 06:30 PM
Wed 05:30 PM - 06:30 PM

Categories Assigned to this Class Session:
   Health and Fitness

Total Cost = $40.00 for 8 Meetings

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Session Schedule

Date Times Location
Monday June 17, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday June 19, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday June 24, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday June 26, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday July 01, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday July 03, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Monday July 08, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 
Wednesday July 10, 2019 05:30 PM - 06:30 PM RH Johnson group Fitness Room:Group Fitness Room
 

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Class Name Sign Up!
Fall 2019: CHANGES IN NEWS REPORTING in Today’s World, Monday October 21, 3-5, RH Johnson Lecture Hall Click Here to Sign Up
Fall 2019: COOKING MUSHROOM FLATBREADS, 6:00-8:00pm, Monday, September 23, RH Johnson Men's Club (S103)- Click Here to Sign Up
Fall 2019: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, September 16, 23, 30, October 7, 14, 21, 28 and November 4, and retreat on Saturday,October 26, 23, 8:30 am, Beardsley Recreation Center, Agave Room Click Here to Sign Up
Fall 2019: PERSONAL SAFETY AT HOME and in the COMMUNITY, 3-5pm, Monday, October 28, RH Johnson Lecture Halltion Center, Acacia Room (W136) Click Here to Sign Up
Fall 2019: STARGAZING THE NIGHT SKY, 5:15-8:15pm, Thursday November 7, Beardsley Park (F306) Click Here to Sign Up
Spring 2019: AROMATHERAPY, INTRODUCTION TO HEALING WITH ESSENTIAL OILS (Level I), 3:00 pm to 5:00 pm, Thursday, June 13 Palm Ridge Recreation Center, Acacia Room (S119) Click Here to Sign Up
Spring 2019: ASTRONOMY II, Mondays and Wednesdays, June 3, 5, 10 and 12, 3-5pm, RH Johnson Lecture Hall (S114) Click Here to Sign Up
Spring 2019: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, May 28, 30, June 4, 6, 11, 13, 18 and 20, RH Johnson, Group Fitness Room (S128) Click Here to Sign Up
Spring 2019: BARRE FRIDAYS, 12:00-1:00 pm, Fridays, June 7, 14, 21 and 28, RH Johnson Group Fitness Room (S125) Click Here to Sign Up
Spring 2019: BARRE, 12:30-1:30 pm, Mondays and Wednesdays, May 27, 29, June 3, 5, 10, 12, 17 and 19, RH Johnson Group Fitness room (S122) Click Here to Sign Up
Spring 2019: DELICIOUS SUMMER SALADS, Monday, June 24, 5:30-8:30pm, RH Johnson Men’s Club (S154) Click Here to Sign Up
Spring 2019: IYENGAR YOGA, 3:30-5:00 pm, Tuesdays and Thursdays, May 28, 30. June 4, 5, 11, 13, 18 and 20, RH Johnson Group Fitness Room (S150) Click Here to Sign Up
Spring 2019: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, June 5, 12, 19, 26, RH Johnson Social Hall (S137) Click Here to Sign Up
Spring 2019: MUMMIES OF NAZCA PERU, 3:00-5:00 pm, Tuesday, May 28, RH Johnson Lecture Hall (S110) Click Here to Sign Up
Spring 2019: NAVAJO CODE TALKERS, 1:30-3:00pm, Tuesday, June 18, RH Johnson Lecture Hall (S144) Click Here to Sign Up
Spring 2019: POSITIONING YOUR FINANCES TO THRIVE IN RETIREMENT 3-5 p.m., Thursday, May 23 Palm Ridge Recreation Center, Acacia (S108) Click Here to Sign Up
Spring 2019: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, June 1, 8, 15, 22 and 29, RH Johnson Social Hall (S140) Click Here to Sign Up
Spring 2019: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, May 28, 30, June 4, 6, 11, 13, 18 and 20, RH Johnson Group Fitness Room (S131) Click Here to Sign Up
Spring 2019: UNDERSTANDING ANNUITIES, 3:00-5:00 pm, Thursday, June 27, Palm Ridge Recreation Center, Acacia Room (S107) Click Here to Sign Up
Spring 2019: YOGA PADDLEBOARDING, 7:15-8:15 am, Tuesdays and Thursdays, June 18, 20, 25 and 27, RH Johnson Pool (S145) Click Here to Sign Up
Summer 2019, Free: CARING FOR YOUR CATS and DOGS, CPR and First Aid Tips, Wednesday, September 11, 3-5pm, RH Johnson Lecture Hall (SF101) Click Here to Sign Up
Summer 2019, Free: FACTS ABOUT HIGH BLOOD PRESSURE, Tuesday, July 16, 3-5pm, RH lecture Hall (SF102) Click Here to Sign Up
Summer 2019, Free: FINANCIAL BLUNDERS TO LEARN FROM, Thursday, July 25, 3-5pm, Palm Ridge Recreation Center, Acacia Room (SF103) Click Here to Sign Up
Summer 2019, Free: FOSTERING A PET, WHAT’S INVOLVED, Wednesday, July 24, 3-5pm, RH Johnson Lecture Hall (SF 104) Click Here to Sign Up
Summer 2019, Free: HOW DESERT CRITTERS WITHSTAND the SUMMER HEAT and USING MARICOPA COUNTY PARKS, Thursday, August 15, 3-5pm, RH Johnson Lecture Hall (SF105) Click Here to Sign Up
Summer 2019, Free: LEARNING SELF-HYPNOSIS, Thursday, August 15, 3-5pm; Palm Ridge Recreation Center, Acacia Room (SF 107) Click Here to Sign Up
Summer 2019, Free: PERSONAL LEGAL MATTERS, ESTATE PLANNING OVERVIEW, Wednesday, July 17, 3-5pm, RH Johnson Lecture Hall (SF108) Click Here to Sign Up
Summer 2019, Free: PROTECTING YOURSELF AGAINST SCAMS AND FRAUDS, Tuesday, July 23, 6-8pm, RH Johnson Lecture Hall (SF109) Click Here to Sign Up
Summer 2019, Free: REVERSE MORTGAGES, Thursday, September 26, 3-5pm, Palm Ridge Recreation Center, Acacia Room (SF110) Click Here to Sign Up
Summer 2019, Free: WATER HISTORY AND CONSERVATION, Wednesday, August 7, 3-5pm, RH Johnson Lecture Hall (SF111) Click Here to Sign Up
Summer 2019: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, August 20, 22, 27, 29, September 3, 5, 10 and 12 (SU111) Click Here to Sign Up
Summer 2019: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, July 23, 25, 30, August 1, 6, 8, 13 and 15 (SU110) Click Here to Sign Up
Summer 2019: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, June 25, 27, July 2, 5, 9, 11, 15 and 18, RH Johnson, Group Fitness Room (SU109) Click Here to Sign Up
Summer 2019: B-FIT CARDIO, 6-7pm, Tuesdays and Thursdays, September 17, 19, 24, 26, October 1, 3, 8 and 10 (SU112) Click Here to Sign Up
Summer 2019: BARRE, 12:30-1:30 pm, Mondays and Wednesdays, July 22, 24, 29, 31, August 5, 7, 12 and 14. RH Johnson Group Fitness room (SU102) Click Here to Sign Up
Summer 2019: BARRE, 12:30-1:30 pm, Mondays and Wednesdays, June 24. 26, July 1, 3, 8, 10, 15 and 17, RH Johnson Group Fitness room (SU101) Click Here to Sign Up
Summer 2019: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, August 7, 14, 21 and 28, RH Johnson Social Hall (SU104) Click Here to Sign Up
Summer 2019: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, July 3, 10, 17, 24 and 31, RH Johnson Social Hall (SU103) Click Here to Sign Up
Summer 2019: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, September 4, 11, 18 and 25, RH Johnson Social Hall (SU105) Click Here to Sign Up
Summer 2019: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, August 3, 10, 17, 24 and 31 RH Johnson Social Hall (SU114) Click Here to Sign Up
Summer 2019: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, July 6, 13, 20 and 27, RH Johnson Social Hall (SU113) Click Here to Sign Up
Summer 2019: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, September 7, 14, 21 and 28, RH Johnson Social Hall (SU115) Click Here to Sign Up
Summer 2019: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, September 3, 5, 10, 12, 17, 19, 23 and 26, RH Johnson Group Fitness Room (SU116) Click Here to Sign Up
Summer 2019: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, June 17, 19, 24, 26, July 1, 3, 8 and 10, RH Johnson Group Fitness Room (SU106) Click Here to Sign Up
Summer 2019: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays,July 15, 17, 22, 24, 29, 31, August 5, 7,12 and 14, RH Johnson Group Fitness Room (SU107) Click Here to Sign Up
Summer 2019: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays,September 9, 11, 16, 18, 23, 25, 30, October 2, RH Johnson Group Fitness Room (SU108) Click Here to Sign Up