Recreation Centers of Sun City West
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Lisa Ballard

Instructor Lisa Ballard, MA, RN, CCM is an MBSR and Mindfulness Meditation Instructor and Lisa is a Registered Nurse and Certified Case Manager with more than 16 years of personal Mindfulness Meditation experience. In addition to being a Registered Nurse she holds a Bachelor Degree in Psychology and Health Care Management and a Master’s Degree in Psychology. She has participated in Mindfulness-Based Stress Reduction (MBSR) training and Mindfulness-based Stress Reduction Teacher Training through the University of California San Diego's Center for Mindfulness and with Dr. Jon Kabat Zinn at the University of Massachusetts' Center for Mindfulness in Medicine, Health Care, and Society. As a registered nurse case manager, Lisa has worked with patients struggling with chronic medical conditions and high levels of stress. She has previously worked at both Boswell and Del Webb Hospitals.

Listing Sessions Taught by this Instructor

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Fall 2016: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR) (4002), 3:00 pm to 5:30 pm for eight weeks and a 7-hour retreat, for a total of 27 hours. Wednesdays, September 21, 28, October 5, 12, 19, 26, November 2, 9 and 16 and retreat on Saturday, Novembe:MINDFULNESS BASED STRESS REDUCTION CLASS CLOSED
Winter 2017: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR) (2000), 3:00 pm to 5:30 pm for eight weeks and a 7-hour retreat, for a total of 27 hours. Mondays, January 16, 23, 30, February 6, 13, 20, 27, March 6 and 13, Saturday, March 4 retreat from 8:30:MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR) (2000), 3:00 pm to 5:30 pm for eight weeks and a 7-hour retreat, for a total of 27 hours. Mondays, January 16, 23, 30, February 6, 13, 20, 27, March 6 and 13, Saturday, March 4 retreat from 8:30 am-3:30 pm, CLOSED
Spring 2017: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR) (3037), 6:00 pm to 8:30 pm for 8 weeks and a 7-hour retreat, for a total of 27 hours. Thursdays, May 4, 11, 18, 25, June 8, 15, 22, 29 and July 6, Sat., June 24 retreat from 8:30 to 3:30 pm: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR) (2000), 6:00 pm to 8:30 pm for eight weeks and a 7-hour retreat, for a total of 27 hours. Thursdays, May 4, 11, 18, 25, June 8, 15, 22, 29 and July 6, Saturday, June 24 retreat from 8:30 to 3:30 pm CLOSED
Summer 2017: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3 pm to 5:30 pm, Mondays, September 11, 18, 25, October 2, 16, 23, 30, November 6 and 13. Full day retreat on Saturday, Nov. 4, 8:30 am to 3:30 pm, Beardsley Recreation Center, Agave Room:MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3 pm to 5:30 pm, Mondays, September 11, 18, 25, October 2, 16, 23, 30, November 6 and 13. Full day retreat on Saturday, Nov. 4, 8:30 am to 3:30 pm CLOSED
Winter 2018: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3:00 pm to 5:30 pm for eight weeks and a 7-hour retreat, Mondays, Jan 15, 22, and 29, Feb 5, 12, 19, 26, Mar 5 and 12 and retreat on Saturday, March 3, Beardsley Recreation Center, Agave Room:MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3:00 pm to 5:30 pm for eight weeks and a 7-hour retreat, for a total of 27 hours. Mondays, January 15, 22, and 29, February 5, 12, 19, 26, March 5 and 12 and retreat on Saturday, March 3 CLOSED
Spring 2018: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, April 30-June 25 ( no class Memorial Day) and retreat on Saturday, June 16, 8:30 am to 3:30 pm, Beardsley Rec Center,, Agave Room (9012):3-5:30 pm for eight weeks and a 7-hour retreat, for a total of 27 hours. Mondays, April 30-June 25 ( no class on Memorial Day) and retreat on Saturday, June 16 from 8:30 am to 3:30 pm, Beardsle CLOSED
Fall 2018: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, September 24, October 1, 8, 15, 22, 29, November 5, 12 at the Beardsley Recreation Center, Agave Room and retreat on Saturday, November 3, 8:30 am to 3:30 pm in the Palm Ridg:MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, September 24, October 1, 8, 15, 22, 29, November 5, 12 at the Beardsley Recreation Center, Agave Room and retreat on Saturday, November 3, 8:30 am to 3:30 pm in PR Acacia room CLOSED
Winter 2019: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, January 14-March 4, Beardsley Recreation Center, Agave Room and retreat on Saturday, February, 23, 8:30 am to 3:30 pm. (W116):MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, January 14-March 4, Beardsley Recreation Center, Agave Room CLOSED
Fall 2019: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, September 16, 23, 30, October 7, 14, 21, 28 and November 4, and retreat on Saturday,October 26, 8:30 am, Beardsley Recreation Center, Agave Room :MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, September 16, 23, 30, October 7, 14, 21, 28 and November 4, and retreat on Saturday,October 26, 8:30 am, Beardsley Recreation Center, Agave Room CLOSED
Winter 2020: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3:30-5:30 pm Mondays, February 10, 17, 24, March 2, 9, 23, 30 and April 6, with retreat on Saturday, March 21, 8:30 am, Beardsley Recreation Center, Agave Room (W740):MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3:30-5:30 pm Mondays, February 10, 17, 24, March 2, 9, 23, 30 and April 6, with retreat on Saturday, March 21, 8:30 am, Beardsley Recreation Center, Agave Room CLOSED