Recreation Centers of Sun City West
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Class Information for Fall 2019: USING ESSENTIAL OILS FOR THE HOLIDAYS, Wednesday, 10:00-Noon, December 11, Beardsley Recreation Center, Agave Room (141)

Description

Holiday time brings us in touch with lots of people and their germs, and with the lack of sleep, stress, and crazy eating habits that occur during the holidays, we're more than twice as likely to come down with whatever infection is making the rounds. Come learn some simple, yet effective solutions for using essential oils to stay healthy and happy all holiday season long. Instructor Linda Cinnamond is an RN with nearly 40 years of experience as a nurse and a health educator and currently works in the field of aromatherapy. She teaches classes on the benefits of using Essential Oils for improvement of health and well-being. Aromatherapy is being more commonly utilized and essential oils are now being used in every Banner hospital in Arizona.

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