Class Information for Fall 2019: AGING WELL, Thursday, 3:30-5:30pm, November 14, Beardsley Recreation Center, Agave Room (F104)
You Can Age Well Starting Now! It’s not too late to start aging well. Join this interactive, experiential workshop and discover simple ways to add vitality and health to the extra years we have been given. Are you taking advantage of all of your resources to have fun and stay connected? Does the way we view aging affect the way we age? We will answer these questions and more as we explore what the latest science and research says about aging and share our own tips for living well. Instructor Libby Christianson has more than a decade of experience creating and presenting programs for older adults. She is happy to be back in AZ after 25 years in Chicago, IL. She and her husband, John, are aging well in Sun City West!